"Working with Jason was a life changing experience. I was reluctant to start, but my wonderful wife encouraged me to give it a try. When I first signed up with him I thought I was in pretty good shape for a 41 year old. Sure, it hurt to get out of bed on some mornings, but I still jogged every so often, hit the weights every now and then and played basketball with the guys on the weekends. You know, your typical “active”middle aged guy. I would see Jason with his clients at the gym and noticed that he had them doing exercises I would deem impossible for someone my age, yet they were doing it…and they were my age, if not older. At that point I decided, “what the heck”.
After the first session, I realized that I was not in that good of shape. It was tough; but that is what I wanted. I wanted it to be a challenge, yet I wanted it to be fun too. Jason understood that and delivered! He will push your body beyond your expectations and increase your confidence…while decreasing your waist size!!
I played high school football, college lacrosse and participated in bicycle centuries in my 20’s. Yet I am now in the best shape of my life, even at 42!! I am more flexible, stronger, leaner, and spring out of bed each morning ready to attack the day! I now have the tools necessary to maintain and improve myself on a go forward basis.
Are the workouts tough? Sure they are.
Will you sweat? Absolutely.
Are there any negative aspects to working out with a trainer? Yes, you will need a new wardrobe.