Get your body back on track to health through our two week program which includes:

  • A private consultation with a BraunFit coach to help you set a realistic goal.
  • A quick start nutrition guide to help you make small changes with big impact.
  • A home friendly workout guide to address muscle imbalance.
  • A before and after measurement.
  • 3 Small-Group personal training sessions.
  • A subscription to our BraunFit healthy body hacks to keep you motivated and up to date with our programs.